MAGNESIUM BISGLYCINATE – 120 CAP.

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Highly bioavailable magnesium chelate (bisglycinate) with vitamin B6.

Supports the nervous system, muscles, and energy production (ATP).

Reduces fatigue, mitigates stress effects, and prevents muscle cramps.

Gentle on the stomach thanks to its chelate structure.

60 days of supplementation.

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SKU:, EAN: 5905358323311

7Nutrition Magnesium Bisglycinate (120 vege capsules) is a high-quality dietary supplement featuring highly bioavailable magnesium amino acid chelate (bisglycinate) enriched with vitamin B6. Two glycine molecules bound to a magnesium ion form a stable chelate structure that protects the mineral from gastric reactions, ensuring optimal intestinal absorption without digestive discomfort.

Each bottle contains 120 capsules, providing 60 days of full supplementation.

Why Choose 7Nutrition Magnesium Bisglycinate?

  • Maximum Bioavailability: Amino acid chelate is one of the most absorbable forms of magnesium on the market, vastly outperforming traditional inorganic salts (like magnesium oxide).

  • Gentle on the Digestive Tract: Does not cause laxative effects or stomach irritation.

  • Synergistic Action with Vitamin B6: The addition of vitamin B6 facilitates magnesium transport into cells and supports its optimal utilization by the body.

  • Targeted Nervous System Support: The combination of magnesium and glycine (an amino acid with calming properties in the CNS) helps reduce stress, improves sleep quality, and enhances recovery.

  • Vegan and Vegetarian Friendly: Plant-based capsules free from unnecessary fillers and animal-derived ingredients.

Key Benefits & Functions

  1. Nervous System Support & Stress Reduction: Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and maintenance of psychological function, helping reduce tiredness and fatigue.

  2. Energy Production (ATP): Magnesium participates in over 600 enzymatic reactions, including crucial cellular energy synthesis and metabolism processes.

  3. Normal Muscle Function: Helps prevent painful muscle cramps, supports neuromuscular transmission, and accelerates post-workout recovery.

  4. Electrolyte Balance & Protein Synthesis: Helps maintain fluid balance, supports protein synthesis, and maintains bone health.

Ingredients:
Buffered magnesium bisglycinate, vitamin B6 (pyridoxine hydrochloride), cellulose capsule (HPMC).

Active Ingredients

Active Ingredients1 capsule2 capsules
Magnesium bisglycinate697 mg1394 mg
Magnesium oxide153 mg306 mg
of which magnesium (total)150 mg (40%*)300 mg (80%*)
Vitamin B6 (pyridoxine hydrochloride)2 mg (143%*)4 mg (286%*)
*NRV – Nutrient Reference Value for an average adult
  • Daily serving: 2 capsules

Take 2 capsules daily.

Do not exceed the recommended daily dose.

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