ERYTRYTOL is attributed to polyols, i.e. polyhydroxy (sugar) alcohols. It is produced in the process of natural fermentation. It occurs in vegetables, fruits (eg grapes, pears), mushrooms, seaweed or wine.
He is considered one of the healthiest sweeteners. He deserves this name for his name: it is not metabolized by the human body (we excrete it in the urine). It does not adversely affect your health. Eating erythritol instead of sugar leads to a smaller increase in the level of glucose in the blood. It helps to maintain tooth mineralization. It has no energy value and can be used in low-calorie diets and sugar-free diets.
Its sweetness is equivalent to 60-70% sweetness of sucrose. In addition, this sweetener produces a pleasant feeling of coolness in the mouth. You can sweeten everything literally – from coffee, ending with homemade cakes. In addition, unlike other substances of this type, it does not leave foreign aftertaste. Recommended for slimming people, caring for the figure and diabetics.
