Restore your sleep and wake schedule with Swanson Extra Strength Melatonin. Each capsule delivers a powerful 5 mg of melatonin to help restore normal sleep patterns.
What exactly is melatonin? It is a hormone naturally produced by the pineal gland that lets the body know when it is time to sleep. Unfortunately, this production can be disrupted by many factors, such as age, travel, shift work and others. Adding a melatonin supplement to your daily routine can help maintain healthy levels in your body so you can get the restorative sleep you need.
