They are essential for the healthy functioning of the body and necessary for the maintenance of the proper functioning of various systems, as well as for wellbeing and immunity. Their role in the body is huge, yet few people provide adequate amounts of them in their daily diet. Fortunately, vitamins can be supplemented in the form of easily absorbed capsules, which you will find in this category. Check out the products we have prepared for you!

What are vitamins?

They are a comprehensive group of chemical compounds which influence the development, health, performance and immunity of the body. These low-molecular organic compounds are responsible for the normal course of many processes and, due to their exogenous nature, must be supplied with food. However, there is no denying the fact that few people care about a carefully composed and balanced diet every day and often consume products of questionable quality. In order to prevent devitaminisation of the body and avoid its unpleasant consequences, it is worth betting on supplementation. Vitamins can be taken individually – according to individual needs – as well as in carefully composed sets containing several of the most important substances.

Vitamins – role in the body

The role of vitamins in the human body is enormous, and their specific functions depend on the type of vitamin – each vitamin influences a different sphere of functioning, being responsible for proper blood flow, bone development and muscle and joint health, eyesight, immunity and the ability to cope with infections, psyche, concentration or general physical performance, and even the condition of hair, skin and nails. So, as you can see, the presence of vitamins is essential to feel well, look beautiful and be able to pursue passions and responsibilities every day.

Which vitamins are the most important?

Among the vitamins that are considered crucial for human health are:

Vitamin A – contributes to healthy eyesight, supports the immune system and takes care of healthy skin, hair and nails,

Vitamin B1 (thiamine) – stimulates the functioning of the nervous and cardiovascular systems and has antioxidant properties,

Vitamin B2 (riboflavin) – is involved in the production of cortisol, influences the correct functioning of the organ of vision by supporting the efficiency of oxygen transport in the lens. Its deficiency manifests itself in the formation of cavities and cracking of the corners of the mouth,

Vitamin B3 (niacin) – is responsible for the correct functioning of the endocrine and nervous systems, as well as for good skin condition,

Vitamin B5 (pantothenic acid) – is involved in the metabolism of carbohydrates and fats, in the production of antibodies, and prevents premature ageing of the skin, and greying of the hair,

Vitamin B6 (pyridoxine) – contributes to normal blood pressure, heart health and muscle contraction,

Vitamin B7 (biotin) – is involved in the production of keratin, which in turn is responsible for the good condition of hair, skin and nails. It can inhibit the processes of baldness,

Vitamin B9 (folic acid) – is responsible for the functioning of the circulatory, cardiovascular and nervous systems, and its deficiency should be avoided especially by pregnant women.

Vitamin B12 (cobalamin) – is involved in the production of red blood cells and prevents anaemia,

Vitamin C (ascorbic acid) – stimulates the immune system, slows down the ageing process and speeds up tissue regeneration,

Vitamin D – is responsible for maintaining normal levels of calcium and phosphorus, developing bones and keeping them in impeccable condition,

Vitamin E – is known as the vitamin of youth, as it delays the ageing processes and has a beneficial effect on the condition of the skin – nourishing, moisturising and increasing tension and preventing wrinkles,

Vitamin K – has an anti-haemorrhagic effect, increases bone mineralisation and reduces the risk of fractures.

Vitamins for athletes – choose from our extensive range!

In this category, you will find a variety of vitamins for supplementation for athletes, i.e. people with an increased need for certain nutrients. Trust in proven preparations and take care of your body by supplying it with valuable ingredients in carefully composed doses.

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VITAMIN C - 500g
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VITAMIN C - 500g

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