Creatine malate – dietary supplements for athletes
Creatine is a substance that occurs naturally in the human body. It is stored primarily in muscles and tendons and is responsible for the growth of muscle tissue or performance during workouts. One of the most popular dietary supplements that provides an adequate amount of this ingredient is creatine malate, used primarily by physically active people.
Check out the types of creatine malate you can find in our offer and provide your body with the best possible ingredients that will properly support you during exercise.
What exactly is creatine malate?
Creatine malate is a dietary supplement whose main ingredient is malic acid. This product boosts energy levels and also helps get rid of harmful products of metabolism. The combination of malic acid with creatine increases the performance of the body and accelerates its recovery.
Creatine malate – effects of use
Creatine malate is a popular dietary supplement that is recommended primarily to athletes and people who lead active lifestyles.
Proper supplementation of the product primarily affects the increase of phosphocreatine in the muscles, which contributes to greater availability of energy during intensive training – this results in greater efficiency and better exercise effects. In addition, regular use of creatine malate increases the volume of muscle mass, and also helps to accelerate the process of cell regeneration after physical activity. As a result, athletes can afford to train more intensively to help achieve the desired results.
Supplementation with creatine malate can also help replenish creatine levels in the body. This is extremely important, especially if you are on a diet that does not provide adequate amounts of it.
How to use creatine malate?
It is worth remembering that creatine malate should only be a supplement to your daily diet. Unlike other supplements, such as protein supplements, the time of consumption of malate is not very important. The dosage of malate depends mainly on body weight and the type of physical activity, so it is very important to use it according to the manufacturer’s recommendations. Choose one of our supplements to supply your body with the right amount of creatine.
Top quality creatine malate from Bicepsshop
In our assortment you can find the highest quality CM3 creatine malate in capsule and powder form – both types of supplement contain the same active substance.
Adding malic acid to creatine makes it more soluble and better absorbed by the body, which is beneficial for athletes during intensive workouts. The CM3 dietary supplement is recommended primarily as a supportive element for achieving top form in strength disciplines.
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