Creatine from OPTIMUM NUTRITION is a high quality, purest form of creatine monohydrate. It is a clinically tested patented creatine formula without unnecessary additives and fillers. It is an excellent support in the gym, as it significantly increases endurance during long and intense training sessions. Creatine is one of the most frequently chosen supplements. Mainly because its safety and effectiveness has been proven in many studies. Creatine monohydrate increases the body’s exercise capacity, and also stimulates protein synthesis, so it has an anti-catabolic and anabolic effect. Creatine improves endurance, promotes recovery, adds strength and supports the building of lean muscle mass.
The most important function of creatine is to renew ATP (adenosine triphosphate) molecules. They are the primary carrier of energy in the body. As a result, you are able to exercise harder, longer and more intensively. Using creatine can increase your strength and performance. It can help build lean mass by increasing the size of muscle cells, thereby creating the necessary anabolic environment for growth. Optimum Nutrition’s creatine is an ultra-pure monohydrate that will effectively support you on the road to better fitness. In addition, it is micronized, that is, much finer than regular creatine. This makes it much better absorbed and well-absorbed. If you need support for your muscles and want to build maximum strength in them, this formula is for you.