Pro Casein is a wholesome protein ideal before bedtime, long-absorbed. It contains a probiotic complex and digestive enzymes that will help digestion and keep our intestines healthy!
Whey proteins are quickly absorbed, i.e. they reach the muscles quickly, while casein protein behaves a little differently in this regard, because it slowly breaks down in the digestive system. The different way of digesting and assimilating these two fractions does not make one better and the other worse. Each of them is needed, but at a different time of the day.
Casein reduces the feeling of hunger, has an anti-catabolic effect and has a positive effect on accelerating metabolism. It has been assumed that it is best to use it at bedtime, but it can also be used during the day, its combination with water or milk gives it a unique consistency – which is addictive!
Sleep easy!! 🙂
