Triple Magnesium Complex dietary supplement is a complex of 3 forms of magnesium available in capsule form. It is the best source for supplementing magnesium in the body to maintain a strong and healthy body. Magnesium is one of the most important minerals in the diet, and is essential for building strong muscles and bones, proper functioning of the cardiovascular system and nervous system. This unique formula provides an adequate supply of the mineral from three different sources – (magnesium oxide, citrate and aspartate) – for maximum bioavailability.
Swanson Triple Magnesium Complex offers up to three forms of magnesium in the formulation and the amount is 400mg, which is 100% of the reference daily requirement. The three forms of the element ensure high bioavailability. SWANSON Triple Magnesium Complex is a supplement that can be recommended to everyone, as a lot of stress, physical activity or mental work leads to deficiencies which are difficult to replenish from food. Magnesium affects the proper conduction of nerve impulses, which translates into the exchange of information between neurotransmitters in different regions of the brain. Magnesium has been proven to be responsible for good mood and prevent depression. This element has also been shown to affect the hypothalamus-pituitary-adrenal axis, which regulates the body’s response to stressful situations.
